Why Choose Prakruti Ayurveda?
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Pure Himalayan Shilajit Extr. 350mg – 60 Capsules | Natural Stamina & Energy Booster with 60% Fulvic Acid
Pure Shilajit Gold Capsules – Boost Stamina, Strength & Energy Naturally
BGN-6 – Best Ayurvedic Diabetes Care Medicine for Blood Sugar Control
L-AAYU - Ayurvedic Liver Detox Capsules for Liver Health, Fatty Liver, & Natural Detox
Joint Care - Natural Joint Pain Relief & Arthritis Support | Boswellia Serrata, Turmeric & Ayurvedic Herbal Supplement
Keto Advanced Fat Burner – 100% Natural Weight Loss Supplement with Garcinia Cambogia, Green Tea & Green Coffee
K-AAYU - Best Ayurvedic Tablets for Kidney Stone Relief, Kidney Detox & Urinary Health
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P-Relief – Best Ayurvedic Piles Care Capsules for Hemorrhoids, Fissures & Constipation Relief
Daily Green Multivitamin – Organic Spirulina & Herbal Nutrition for Immunity & Energy
Immunity Booster – 100% Natural Herbal Supplement with Moringa, Giloy, Amla & Turmeric for Strong Immunity & Wellness
Omega 3 Capsules – 100% Plant Based by Prakruti Ayurveda
Combo Pack
Best Ayurvedic Piles Care Pack – Natural Hemorrhoid Relief, Fissure & Fistula Treatment with 100% Herbal Ingredients
Best Ayurvedic Joint Pain Relief Pack – Arthritis & Knee Pain Solution | 100% Natural Herbs
Digestive Care Pack – Best Ayurvedic Medicine for Constipation, Acidity, Bloating & Liver Detox
Diabetes Care Pack – Best Ayurvedic Supplement for Blood Sugar Control & Pancreas Support | 100% Natural Herbs
Buy Ayurvedic Immunity Booster Medicine – 100% Natural Herbal Supplements for Strong Immunity & Energy
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Benefits of Ayurveda Based Lifestyle
It Increases Immunity
It is natural
It has no side-effects
Eliminates diseases at the source
Improves bodily functions
Helps maintain a healthy weight
Increases one's life span
Relaxes, rejuvenates & revitalizes
Eat safe, accessible foods that promote healing.
Physical Activity
Physical activities can vary from Regular walks (Brisk or normal). Jogging, Sports, Stretching, Yoga to light weight lifting etc. It is recommended to partake in physical activity at least 30 minutes a day for 3-4 days a week.
If regular workout is difficult, then we can adapt changes such as using stairs instead of lift/escalators and doing household work!
Balanced Diet
A balanced diet is the key to healthy lifestyle. Include Whole grains, vegetables, whole fruits, nuts, seeds, beans, plant oils in your diet.
It is recommended to always have a high protein breakfast and a light dinner. Avoid items such as processed foods, potatoes and high calorie/sugar products. Don't forget to drink water regularly!
Stress Managements
Managing stress is an essential part of well-being. Some day to day changes can help such as having sufficient sleep (6-8 hours), indulging yourself in meditation, positive attitude towards lifestyle, using humor, traveling, talking to people whom you feel comfortable with and making time for hobbies by doing what you love to do.
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Popular Products You Can Buy Online:
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