News & Updates
Folic Acid: Your Joyful Guide to a Healthy Pregnancy
Pregnancy is a beautiful journey filled with joy and anticipation. As an expectant mother, it is...
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6 Ways How Protein Helps You To Lose Weight
If you're on a weight loss journey, you might be familiar with the magical powers...
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10 reasons to take a multivitamin tablet daily
Ten reasons to take a multivitamin tablet daily Stop thinking of multivitamin supplements as medications...
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Best Immunity Boosting Foods You Should Start Your Day With This Monsoon
During the monsoon season, our immune system tends to weaken, making us more susceptible to...
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पीसीओडी(PCOD)के कारण, लक्षण और उपचार
पीसीओडी क्या हैं (PCOD Kya Hai/PCOD Kya Hota Hai)? PCOD या Polycystic Ovary Syndrome एक...
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Understanding Calories - First Step to Weight Management
If I ask you to define the word ‘calories’, you might fall short of answers....
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Multani Mitti Benefits For Face & Skin
Multani mitti is good for face. Including this in your skincare routine will nourish and...
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डायबिटीज डाइट चार्ट - Sugar Patient Diet Chart in Hindi
भारत में डायबिटीज के मरीजों की संख्या हर रोज बढ़ रही हैं. लगभग हर 5...
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किडनी में स्टोन होने पर क्या खाएं- क्या न खाएं
कोल्ड ड्रिंक और कैफीन का न करें सेवन डिहाइड्रेशन की एक वजह कैफीन भी होती...
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Best Ayurveda Remedies For Period Problems
From missed periods to menstrual cramps, the period problems are common but usually are not...
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How To Increase Stamina In Hindi
अगर आप थोड़ा काम करने के बाद ही थक जाते हैं, तो यह बॉडी में...
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ये 5 लक्षण हो सकते हैं कैल्शियम की कमी का संकेत
Symptoms Of Calcium Deficiency In Women कैल्शियम शरीर के लिए बहुत जरूरी होता है। महिलाओं...
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