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आजकल के शहरी माहौल में आमतौर पर लोगों के पास समय की कमी, सही खान...

Did you know, good sleep can heal your body?  Yes, you read that right. A...

The liver is a powerhouse of an organ. It performs a variety of essential tasks,...

Losing weight is not easy and losing belly fat is even difficult. A weight loss  treatment...

A balanced diet with key nutrients can help keep the immune system healthy. Include below...

Women pick up the lion’s share of unpaid care & responsibilities, from household chores to...