News & Updates

High-protein vegetables in India including spinach, kale, broccoli, cauliflower, green peas, mushrooms, and parsley – best plant-based protein sources for vegetarians and vegans.
food is medicine

High Protein-Rich Vegetables in India

A common misconception among fitness enthusiasts is that only meat-based food products have protein. The...
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Natural remedies for diabetes: Cinnamon, flax seeds, and apple cider vinegar.
Ayurveda

Diabetes Diet Plan: Best Foods to Control Blood Sugar Naturally

डायबिटीज, जिसे आम तौर पर को मधुमेह या शुगर के नाम से भी जाना जाता...
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