It is recommended for all women, who are unable to follow a Balanced Diet but want to stay Healthy. It supports your health and promotes an active lifestyle.
Benefits of Prakruti Heath Care Supplements
Helps improve energy, strength, stamina, Immunity. Helps maintain bone and joint health, Promotes brain health, Helps manage stress.
Should I take vitamins in the morning or at night?
You should take your multivitamins in the morning with a meal so it can ease absorption. However, if that causes stomach pain, try taking it before you go to bed. Remember, the most important thing is to make them a part of your daily routine.
Do multivitamins have side effects?
yes if consumed more than RDA.
Can Diabetes patients consume?
Yes good for everyone as it contains all the essential vitamins the human body requires.
Who can consume it?
Athletes, Fitness enthusiasts, Bodybuilders or those leading an active lifestyle. Those who want to maintain general well-being. Those who want to help fulfill daily protein intake. Those leading a hectic, stressful and busy lifestyle. Those who wants to enhance immunity
Can I consume a multivitamin every day?
Yes, you can consume a multivitamin every day given it is balanced with a proper diet.
Can I take a multivitamin supplement completely as a substitute for a diet?
You should aim to meet your nutrient demands through healthy eating habits that include foods that are high in nutrients. Supplements cannot be the whole substitute for the diet but they are beneficial for filling up any nutrient gaps that arise from a poor diet pattern.
How do I identify which multivitamin supplements are best for me?
The type of diet you eat has a role in determining which multivitamin is best for you. You can consult with your doctor to know what nutrient deficiencies you might be having and, accordingly, you can take a daily multivitamin.
