Flaxseeds come from the flax plant (Linum usitatissimum). Flaxseed oils are naturally occurring oils of the flax seeds that are pressed and removed. It has a neutral, pleasant taste.
Flaxseeds contain 40% of oil by weight, out of which 55% is omega 3 fatty acids and hence it is said that flaxseeds are rich in omega 3 fatty acids. Flaxseed oil is a rich source of omega 3, 6, 9 fatty acids which are very essential for a healthy living. Flaxseed oil contains the active form of omega-3 fatty acid known as alpha-linolenic acid (ALA). The body converts ALA into EPA and DHA during metabolism and gives many health benefits.
Omega 3 fatty acids are known to effectively support joint health. Flaxseeds are known to be healthy for numerous reasons. Daily intake of flaxseeds can help maintain healthy blood sugar levels, cholesterol levels, etc. Flaxseeds also promote fat metabolism and contribute to weight management. It also aids to maintain a healthy mood and stress levels and support hormonal balance.
If one does not like the idea of consuming the flaxseeds or flaxseed oil or many find it difficult to incorporate in their daily diet, can enjoy the health benefits of flaxseed oil in its natural supplement form.
Prakruti Flaxseed oil is pressed from the highest quality premium grade flaxseeds. The flaxseed oil Powder is then encapsulated in Veg. capsules concealing the oily taste and making it easy to swallow. Prakruti Flaxseed oil Powder Veg. capsules are quickly and easily absorbed.
Prakruti Flaxseed Oil Powder 500Mg Capsule Is Preservative Free, Vegetarian, Gluten Free, Non GMO, Natural, Vegan, No Artificial Color
- 2 Capsule daily or as Suggested by the Healthcare Professional.